Pregnant Freebie - Pelvic Floor & Birth
What exactly is the Pelvic Floor and what is it's role in birth?
Course Summary
What does the pelvic floor do in birth?
How do you work WITH your pelvic floor during labor and delivery?
Do you know how to voluntarily coordinate your pelvic floor and birth for best outcomes?
This free video gives you some basic pelvic floor information and a taste of what is included in Full Bloom Birth Prep course, which is available on my website
Course Curriculum
Alicia Roberts
I am a pelvic health, women's health and orthopedic physical therapist who believes all people have the ability to heal, connect to and strengthen their bodies with the right information and guidance.
