Full Bloom Birth Prep

Preparing to work WITH your pelvic floor for birth.

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    Full Bloom Birth Prep $97 USD
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    $97 USD

    Restore Your Roots

    Prepare for postpartum and add my 4 week postpartum core rehab program to your purchase for a discount. This course is the stepping stone between getting "cleared" to return to exercise and returning to higher level exercises. Heal safely and smoothly with the guidance, education and exercise routine progressions in this course.

    $97 USD

    $58

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